.ai-generate[data-v-567299bb],.ai-header[data-v-567299bb],.ai-spark[data-v-567299bb]{background:var(--ui-primary)}.ai-generate[data-v-567299bb],.ai-spark[data-v-567299bb]{border:none}.ai-generate[data-v-567299bb]:not(:disabled):hover{filter:brightness(1.08)}.ai-bubble[data-v-567299bb]{background:color-mix(in srgb,var(--ui-primary) 12%,transparent);border:0}.ai-locked-demo[data-v-567299bb]{-webkit-user-select:none;user-select:none}.ai-locked-veil[data-v-567299bb]{background:linear-gradient(to bottom,transparent 0,color-mix(in srgb,var(--ui-bg-elevated) 50%,transparent) 28%,color-mix(in srgb,var(--ui-bg-elevated) 90%,transparent) 48%,var(--ui-bg-elevated) 64%)}.ai-markdown[data-v-567299bb] strong{font-weight:500}.ai-markdown[data-v-567299bb] em{font-style:italic}.ai-markdown[data-v-567299bb] code{background:color-mix(in srgb,var(--ui-primary) 16%,transparent);font-family:var(--font-mono,ui-monospace,monospace);border-radius:.25rem;padding:.05rem .3rem;font-size:.9em}.ai-markdown[data-v-567299bb] h3,.ai-markdown[data-v-567299bb] h4,.ai-markdown[data-v-567299bb] h5{margin:.5rem 0 .25rem;font-weight:500;line-height:1.3}.ai-markdown[data-v-567299bb] h3:first-child,.ai-markdown[data-v-567299bb] h4:first-child,.ai-markdown[data-v-567299bb] h5:first-child{margin-top:0}.ai-markdown[data-v-567299bb] h3{font-size:1.1em}.ai-markdown[data-v-567299bb] h4{font-size:1.02em}.ai-markdown[data-v-567299bb] h5{text-transform:uppercase;letter-spacing:.03em;opacity:.85;font-size:.95em}.ai-markdown[data-v-567299bb] ol,.ai-markdown[data-v-567299bb] ul{margin:.3rem 0;padding-left:1.25rem}.ai-markdown[data-v-567299bb] ul{list-style:outside}.ai-markdown[data-v-567299bb] ol{list-style:decimal}.ai-markdown[data-v-567299bb] li{margin:.1rem 0}.ai-markdown[data-v-567299bb] .ai-md-table{margin:.4rem 0;overflow-x:auto}.ai-markdown[data-v-567299bb] table{border-collapse:collapse;font-size:.9em}.ai-markdown[data-v-567299bb] td,.ai-markdown[data-v-567299bb] th{text-align:left;white-space:nowrap;border:0;padding:.2rem .4rem}.ai-markdown[data-v-567299bb] th{background:color-mix(in srgb,var(--ui-primary) 10%,transparent);font-weight:500}.ironscript-editor{--cm-foreground:#1e293b;--cm-comment:#6a7385;--cm-string:#b91c5c;--cm-number:#047857;--cm-unit:#0e7490;--cm-keyword:#1d4ed8;--cm-atom:#7c3aed;--cm-field:#a16207;--cm-variable:#0f3d91;--cm-modifier:#a21caf;--cm-operator:#475569;--cm-caret:#1e293b;--cm-selection:#bfdbfe;--cm-gutter-bg:var(--ui-bg-elevated,#f8fafc);--cm-gutter-border:var(--ui-border,#e5e7eb);--cm-gutter-text:#94a3b8;--cm-active-line:#00000009;--cm-tooltip-bg:var(--ui-bg-elevated,#fff);--cm-tooltip-fg:var(--ui-text,#1e293b);--cm-tooltip-muted:var(--ui-text-muted,#64748b);--cm-tooltip-border:var(--ui-border,#e5e7eb);--cm-tooltip-shadow:color-mix(in srgb,var(--ui-text,#1e293b) 18%,transparent);--cm-tooltip-primary:var(--ui-primary,#2563eb);--cm-tooltip-warning:var(--ui-warning,#d97706);--cm-tooltip-error:var(--ui-error,#dc2626);--cm-tooltip-info:color-mix(in srgb,var(--ui-primary,#2563eb) 48%,var(--ui-text-muted,#64748b));--cm-lint-active:color-mix(in srgb,var(--ui-warning,#d97706) 18%,transparent);flex-direction:column;min-height:0;display:flex;overflow:visible}.dark .ironscript-editor{--cm-foreground:#d4d4d4;--cm-comment:#6a9955;--cm-string:#ce9178;--cm-number:#b5cea8;--cm-unit:#4ec9b0;--cm-keyword:#569cd6;--cm-atom:#4fc1ff;--cm-field:#dcdcaa;--cm-variable:#9cdcfe;--cm-modifier:#c586c0;--cm-operator:#d4d4d4;--cm-caret:#fff;--cm-selection:#264f78;--cm-gutter-bg:var(--ui-bg-elevated,#111827);--cm-gutter-border:var(--ui-border,#333);--cm-gutter-text:#64748b;--cm-active-line:#ffffff0a}.cm-tooltip{--cm-tooltip-bg:var(--ui-bg-elevated,#fff);--cm-tooltip-fg:var(--ui-text,#1e293b);--cm-tooltip-muted:var(--ui-text-muted,#64748b);--cm-tooltip-border:var(--ui-border,#e5e7eb);--cm-tooltip-shadow:color-mix(in srgb,var(--ui-text,#1e293b) 18%,transparent);--cm-tooltip-primary:var(--ui-primary,#2563eb);--cm-tooltip-warning:var(--ui-warning,#d97706);--cm-tooltip-error:var(--ui-error,#dc2626);--cm-tooltip-info:color-mix(in srgb,var(--ui-primary,#2563eb) 48%,var(--ui-text-muted,#64748b))}.cm-diagnostic,.cm-diagnosticText,.cm-tooltip,.cm-tooltip.cm-tooltip-lint{-webkit-user-select:text;user-select:text}.ironscript-editor .cm-editor{outline:none;flex:1;height:100%;overflow:visible}.ironscript-editor .cm-editor.cm-focused{outline:none}.schedule-workout[data-v-e765865c]{border-color:color-mix(in srgb,var(--workout-color) 35%,var(--ui-border));background:color-mix(in srgb,var(--workout-color) 8%,var(--ui-bg-elevated));color:var(--workout-color)}.schedule-workout__rule[data-v-e765865c]{background:var(--workout-color)}.schedule-session[data-v-f24c1649]{border-bottom:2px solid #0000;border-radius:4px 4px 0 0}.schedule-session[data-active][data-v-f24c1649]{border-bottom-color:var(--ui-primary)}.schedule-timeline[data-v-f24c1649]{scroll-behavior:smooth;scrollbar-width:thin}@media (prefers-reduced-motion:reduce){.schedule-timeline[data-v-f24c1649]{scroll-behavior:auto}.schedule-session[data-v-f24c1649]{transition:none}}.designer-toolbar[data-v-4f57b641]{padding:16px 24px}.designer-toolbar-actions[data-v-4f57b641]{border-top:1px solid color-mix(in srgb,var(--border) 50%,transparent);flex-wrap:wrap;justify-content:space-between;align-items:center;gap:12px 24px;margin-top:16px;padding-top:16px;display:flex}.designer-toolbar-save[data-v-4f57b641],.designer-toolbar-tools[data-v-4f57b641]{flex-wrap:wrap;align-items:center;gap:8px;min-width:0;display:flex}.designer-toolbar-save[data-v-4f57b641]{flex-wrap:nowrap;flex:0 auto;margin-inline-start:auto}.designer-program-picker[data-v-4f57b641]{flex:0 200px;width:200px;min-width:0}.designer-toolbar[data-v-4f57b641] .ig-button,.designer-toolbar[data-v-4f57b641] .ig-select-trigger{min-height:40px;font-size:14px}.designer-toolbar[data-v-4f57b641] .ig-select-trigger{padding-block:8px}@media (width<=639px){.designer-toolbar[data-v-4f57b641]{padding:16px}.designer-toolbar-save[data-v-4f57b641]{width:100%}.designer-program-picker[data-v-4f57b641]{flex:160px}}@media (pointer:coarse){.designer-toolbar[data-v-4f57b641] .ig-button,.designer-toolbar[data-v-4f57b641] .ig-select-trigger{min-height:44px}}@media (width>=1024px){.dashboard-shell .editor-workspace[data-v-4f57b641]{margin-inline:calc(-1 * max(0px, calc((min(calc(100vw - var(--dashboard-sidebar-width,15.5rem) - var(--dashboard-preview-width,0rem) - 5rem), 110rem) - min(72rem, calc(100vw - var(--dashboard-sidebar-width,15.5rem) - var(--dashboard-preview-width,0rem)))) / 2 + 2.5rem)))}}.designer-expanded[data-v-4f57b641]{z-index:40;background:var(--ui-bg);padding:.75rem;position:fixed;inset:0;overflow:auto}.designer-expanded .editor-workspace[data-v-4f57b641]{margin-inline:0}body.designer-window-expanded{overflow:hidden}@media (width>=1024px){.designer-expanded .editor-workspace[data-v-4f57b641]{flex-direction:column;height:100%;min-height:32rem;display:flex}.designer-expanded .editor-workspace[data-v-4f57b641]>:not(.designer-panels){flex-shrink:0}.designer-expanded .designer-panels[data-v-4f57b641]{flex:1;align-items:stretch;min-height:0}.designer-expanded .designer-panels [role=separator][data-v-4f57b641],.designer-expanded .designer-panels section[data-v-4f57b641],.designer-expanded .designer-panels>aside[data-v-4f57b641]{position:static}.designer-expanded .designer-panels [role=separator][data-v-4f57b641],.designer-expanded .designer-panels section>button[data-v-4f57b641],.designer-expanded .designer-panels section>div[data-v-4f57b641],.designer-expanded .designer-panels>aside>div[data-v-4f57b641]{height:100%}.designer-expanded .designer-panels>div[data-v-4f57b641]:last-child{align-items:stretch}}.ai-builder-btn[data-v-4f57b641]{background:var(--ui-primary);color:var(--on-primary);border:none}.ai-builder-btn[data-v-4f57b641]:hover{filter:brightness(1.08)}